Asksia AI LOGO

Sia

Question
Biology
Posted 10 months ago
What happens if you burn more than you consume?
Sign in to unlock the answer
Answer from Sia
Posted 10 months ago
Answer
If you burn more calories than you consume, your body will start using stored fat for energy, leading to weight loss.
Solution
a
Caloric Deficit: When the energy expenditure exceeds energy intake, the body experiences a caloric deficit
b
Energy Utilization: The body first uses glucose from the bloodstream and glycogen from muscles and liver
c
Fat Mobilization: After depleting glycogen, the body mobilizes fat as an energy source, leading to fat loss
d
Long-term Effects: Prolonged caloric deficit can lead to muscle loss, decreased metabolic rate, and potential nutrient deficiencies
Key Concept
Caloric Deficit
Explanation
A caloric deficit occurs when you burn more calories than you consume, which can lead to weight loss as the body uses stored fat for energy

Not the question you are looking for? Ask here!

Enter question by text

Enter question by image

Unlock Smarter Learning with AskSia Super!

Join Super, our all-in-one AI solution that can greatly improve your learning efficiency.

30% higher accuracy than GPT-4o
Entire learning journey support
The most student-friendly features
Study Other Question